Learn the basics of Transactional Analysis in a relaxing retreat environment that will enhance your resilience through life. Teaching you to use the sources we have to overcome the challenges of life, connect with yourself on a true deep level and gain fresh energy, a calm state of mind and a full-hearted soul.
TA Training
We've created what we believe to be a healthy, complete and life-changing learning environment. Combining a retreat experience with an official recognized TA 101 certificate and qualifications.
Movement
Included in the retreat are multiple and integrated forms of conscious movement, allowing you to feel and understand tools to gain awareness and rebalance the nervous system.
All-inclusive Accommodation
You will feel nourished while enjoying an hour-and-a-half Ayurvedic massage, a connection with your inner knowledge through a ritual, all day vegetarian food and plenty of time for nature and just being.
You will learn to use positive and healthy habits, to take a step in your professional development and to reconnect to your full potential as a human.
A renewed version of Rediscover Your Core is in development.
A retreat program designed to deeply explore and sustainably transform guiding beliefs and truly rediscover your core.
As U Time, we believe in a holistic approach. Our approach is to target the mind, body and soul as one, analysing the entirety of your being as one.
Every morning starts with a conscious movement session, in order to connect with your body and make contact with your inner world and feelings. These movement sessions are there to gain insight into barriers and be aware and present in that moment.
During the basic training in Transactional Analysis we analyse guiding beliefs and explore other options that yield different behavior, thoughts and emotions in relation to experiences of life.
This so-called 101 training also provides access to all the other training courses TA offers worldwide, since you will receive a certificate officially recognized by the International Transactional Analysis Association and the European Association for Transactional Analysis.
We have chosen to work at a relaxed pace, so that the concepts can sink in and connect to the knowledge the participants already have.
While being in retreat, you can focus on releasing, slowing down and finding inner silence. You will feel nourished while enjoying a massage, a connection with your inner knowledge through a ritual, all day vegetarian food and plenty of time for nature and just being.
U TIME is part of Encontros Calorosos LDA
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Professional Standards: U TIME works in a non‑clinical context and follows the professional standards of EMCC. When specialised psychological or medical support is needed, we collaborate with a trusted network of licensed professionals. U Time is covered by professional liability insurance in Portugal.